School counselling staff are members of the school learning and support team.
A teacher may recommend the service by referring a student to the school’s learning and support team. As a parent or carer, you may refer your child directly to the school counselling service. Students can also self-refer to the service.
The school counselling service can:
- support students who are worrying about school work, friends, getting in trouble at school or feeling down
- help parents and carers make decisions about your child’s education
- assess a student’s learning and behaviour
- help teachers and students identify and address disabilities that may affect learning
- liaise with other agencies regarding student wellbeing.
School counselling is confidential.
For more information about learning and support teams and the school counselling service, please contact your school.
Online sites for supporting parents and students
Anxiety
10 tips for managing anxiety during COVID-19 - CLICK HERE
Children
Reassuring children about the unknown - CLICK HERE
Healthy Kids: Weight Management Resources for Professionals - CLICK HERE
Parents
ParentWorks is a free online program for Australian parents and caregivers of children 2 to 16. It provides evidence-based parenting strategies to improve parenting skills, confidence and child behaviour.
Online Supports
- https://kidshelpline.com.au/
- https://headspace.org.au/eheadspace/
- https://au.reachout.com/
- http://www.parentline.org.au/
Apps
- ReachOut Breathe: ReachOut Breathe helps you reduce the physical symptoms of stress and anxiety by slowing down your breathing and your heart rate with your iPhone
- ReachOut Worry Time: ReachOut WorryTime interrupts repetitive thinking by setting aside your worries until later, so you don't get caught up in them and can get on with your day. This means you can deal with worries once a day, rather than carrying them around with you 24/7
- Smiling Mind: Smiling Mind is a meditation app for young people. It has been developed by a team of psychologists and uses mindfulness to boost calmness, contentment and clarity. Mindfulness meditation has been shown to help manage stress, resilience, anxiety, depression and improve general health and wellbeing.